Wednesday, February 8, 2012

Animals and Wellness


To the animal loves among us – it’s no secret that having a pet can add dramatically to your own wellness.

I had a dog growing up, and he gave me a daily walk/run. I don’t have one now, unfortunately, but when I’ve borrowed my sister-in-law’s miniature dachshund, I’ve again been taken on daily walks (though I don’t have to run so fast as when I had an exuberant golden retriever), and actually got to know my neighbors a bit better! She helped me dig up a big bush/tree that started growing in the wrong place in my yard, and she’s great company. And I know she loves me for myself, it has nothing to do with the fact that I feed her and walk her:)

Pets have been known to detect illness in their owners. Many give unconditional love and loyalty, and that leads to a decrease in stress and increased happiness. And they don’t have to be cats or dogs. Somehow taking care of any living creature is beneficial.

I know – sometimes animals will eat you up (looking forward to seeing The Grey sometime), but they’re also really cute and part of Mother Nature – so they are all perfect in their own way.

A friend of mine sent these photos recently – her little cat passed away – but thankfully she already has another to keep her company.









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